In this episode of Baby Steps, host Medea sits down with lifestyle content creator and first-time mom Rose Montes to talk openly about postpartum anxiety, birth expectations, and the emotional realities of early motherhood. Rose shares her positive labor experience, the anxiety no one warned her about after birth, and why becoming a mom made her life feel like it truly began.
In this episode of Baby Steps, host Medea speaks with lifestyle content creator and first-time mom Rose Montes about postpartum anxiety, mindset shifts, and navigating the early stages of motherhood. Rose opens up about her positive birth experience, the difference between postpartum anxiety and postpartum depression, and the tools, faith, and community that helped her through the most overwhelming moments. This episode is a must-listen for new moms seeking reassurance, perspective, and encouragement that motherhood can be both challenging and deeply fulfilling.
What you’ll hear in this episode: